ACC-funded · MindBodySoul

MindBodySoul Women’s Weekend Retreats

A restorative, healing and integrative non-residential weekend of holistic body-based practice, reflection and connection for women in Christchurch.

Time to reconnect

The MindBodySoul Women's Weekend Wellness Retreat offers a supportive space to slow down, connect with self, others and the environment, and engage in practices that support wellbeing. The weekend includes somatic therapies, sharing circle and community, relaxation and trauma-informed movement, breathwork and sound journeys, mindfulness, journalling and connection with nature.

The retreat is available through ACC for eligible clients with an approved sensitive claim. Places require prior ACC approval and are not confirmed by an expression of interest alone. Please connect with me to know more.

Programme information

Pre retreat 1:1 session
Friday 2–8.30 pm
Saturday 10 am–8.30 pm
Sunday 10 am–5 pm
Post retreat 2 hour community call

MindBodySoul · 2027

Next retreat

26–28 February 2027

Join us in Christchurch for a restorative weekend of connection and body-based practice. Places are subject to ACC approval and availability.

We run four retreats per year and dates and availability can change. Contact Anna or ask your counsellor about the next available Christchurch retreat.

Also planned

May 2027 — dates to be confirmed
August 2027 — dates to be confirmed
November 2027 — dates to be confirmed

Choose your preferred retreat in the form below. We’ll confirm details as each date is finalised.

How to request a place

Talk with your counsellor

Tell your ACC counsellor or lead provider that you are interested in Anna's MindBodySoul Women's Wellness Retreat.

Ask them to apply

Your counsellor applies to ACC for approval and a purchase order using the supplier, provider and group-hours details above.

Contact Anna

Get in touch to register your interest. Anna can confirm the next steps once approval and programme availability are known.